Today’s training session is demonstrated by little Abby – one of our newest Piglets in the Under 10s. Great job Abby ⭐️!
And of course Dan at Peak Performance Cafe and Fitness.
Today’s workout:
💥 AMRAP – As Many Rounds As Possible
⏱ 15 minutes
Each Round:
➡️ Push ups x 10 reps
➡️ Skaters x 20 reps
➡️ Ankle Touches x 30 reps
➡️ Burpees x 10 reps
🔁 Then do it all again…keep going for 15 minutes!
Hit the timer on the SMARTWOD App after each set to indicate how many rounds you completed.
